5/16/2020, 8:00:00 AM
Awaken your senses through the power of nature. Embrace the Japanese art of Shinrin-Yoku and discover the proven health benefits of Forest Bathing with ALSO's self-guided walk. Please book on to receive your self-guided pack. To delve deeper into Forest Bathing, we highly recommend Dr Qing Li's Into the Forest: How Trees Can Help You Find Health and Happiness.